How Continuous Glucose Monitoring is Revolutionizing the Keto Diet and Weight Loss in 2024
The keto eating plan, renowned for its higher-Extra fat, reduced-carb routine, is now a well known choice for Those people aiming to shed excess weight and enhance their wellness. Attaining and maintaining ketosis, the place the body burns Unwanted fat for energy in lieu of carbohydrates, can be tough. This is where Continual Glucose Checking (CGM)